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Hoodia Diet: Straight from the Horse's Mouth

There are a lot of diet supplements in the market. Although it may seem that consumers have a lot of options, the truth is most of them do not work. There are also a million advertisements over the internet but most of them don't entirely state the facts. The newest popular diet pill to hit the market is the hoodia diet pills. But with all the hype that surrounds the product how do you know that it truly works. The key is reading hoodia diet user comments. They are usually listed in reply sections of sites, talked about in forums and blogs.

Diet works differently for every person. So if you want to be sure if the diet really works try it yourself. If you don't trust the internet ask around. Word of mouth is very reliable when the sources are credible.

First off, what are they talking about?

The diet came from Hoodia gordonii. It's a plant found in the southern part of Africa. The locals use it for treating infection and indigestion. It's widely popular in America as a weight loss supplement. It has been featured in a number of shows such as Oprah, 60 minutes, BBC and The Today Show.

The diet naturally suppresses your appetite by tricking your brain. It releases a chemical component which acts on the satiety center of the brain. The satiety center can be found in the hypothalamus. The hypothalamus in turn sends a signal to the brain that it is already full.

The diet pill makes you feel full by influencing your central nervous system. This way you will have less food intake and fewer calories to burn. It also enables individuals to controls their cravings. This way they will not be tempted to eat a midnight snack. They won't be thinking of food at all for the rest of the day after taking the pill.

But like all the diets, it varies from one person to another. If you look at the user comments the diet works for some while it does not for others. Taking into consideration the popularity of the diet, it means that it has worked for most people.

It's much more convenient than preparing a portion sized meal. Dieters don't have to follow a strict regimen. It's a more comfortable way of reducing your carbohydrate intake without making you binge after. The main problem is not the food but our eating habits, so why not stop it?

Other testimonials circulating in the internet can also be misleading. Others are mere endorsements for the product to sustain the hype. Some of them might not even exist and just made up by the manufacturers. If your looking for reliable comments read the replies listed under the articles related to the supplement. You can also look it up at Yahoo wherein you can ask a question and other users will reply to you.

Look for forums and participate in comment threads. Along the way you will get different replies and weigh the pros and cons for yourself. While getting the opinion of other is useful you can try the product yourself. After finding all the information you need, you can male your own tests. Each individual's body is different from others. By taking the diet pills yourself, you can find out if the diet works for you not just for other people.

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